COREHEALTH
a simple, daily practice
to support
refined self-awareness and graceful aging
to support
refined self-awareness and graceful aging
FIRST CONSULTATION
- Will go over your personal health, medical background, any limitations;
- Determine your motivation; discuss your present lifestyle and daily time commitment.
YOU WILL NEED THE FOLLOWING:
- Specific area of the home to create a personal space, free of distractions and interruptions;
- A rug to move and get on the floor;
- Comfortable attire;
- Notebook
PRICING
Individual coaching sessions: 75-minutes $170.
Within 20-mile Washington, DC radius.
Outside of the area: case-by-case.
Corporate: pricing according to the request.
“My association with Marilyn has spanned 16 years and in that time she's helped me change in ways I never dreamed. I am a high-anxiety, perfection-oriented type that puts "me" last. Well, that's changed — daily I take time for self to evaluate, and let go of unnecessary demands.”
- Susan H.